document.write("<div id='nav'>")
document.write("  <ul class='vertnav'>")
document.write("         <li id='hom'><a href='../index.htm'>HOME</a></li>")
document.write("         <li id='reg'><a href='../register.htm'>REGISTER &amp; CONFIRM</a></li>")
document.write("         <li id='inf'><a href='../raceinfo.htm'>RUN DETAILS</a></li>")
document.write("         <li id='gre'><a href='../green.htm'>GOING GREEN</a></li>")
document.write("         <li id='tou'><a href='../coursetour.htm'>COURSE TOUR</a></li>")
document.write("         <li id='vis'><a href='../visitors.htm'>TRAVEL &amp; LODGING</a></li>")
document.write("         <li id='spe'><a href='../spectators.htm'>SPECTATOR TIPS</a></li>")
document.write("         <li id='awa'><a href='../awards.htm'>POST-RACE &amp; AWARDS</a></li>")
document.write("         <li id='tra'><a href='../clinic.htm'>TRAINING CLINICS</a></li>")
document.write("         <li id='med'><a href='../media.htm'>NEWS &amp; RELEASES</a></li>")
document.write("         <li id='res'><a href='../results.htm'>RESULTS &amp; PHOTOS</a></li>")
document.write("         <li id='his'><a href='../history.htm'>RACE HISTORY</a></li>")
document.write("         <li id='spo'><a href='../sponsors.htm'>SPONSORSHIP</a></li>")
document.write("         <li id='vol'><a href='../volunteer.htm'>BE A VOLUNTEER</a></li>")
document.write("         <li id='cal'><a href='../calendar.htm'>EVENT CALENDAR</a></li>")
document.write("   </ul></div>")