Training Times

Fall 2012: Lower Sunshine Coast (Langdale to Earl's Cove)

Upper Sunshine Coast (Powell River & area)

Runs organized through AVID Fitness Center: see scheduled runs below (Twitter feed). All of these runs are FREE (except the fundraisers) and they are mostly an excuse to go out for coffee together afterwards. So if you don't feel like running — just come for coffee!

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    Even if you end up running a different route — meet us for coffee later. Runs go regardless of weather. None of the runs will have an official leader so, if you have a poor sense of direction, bring a buddy so that you can get lost together. All speeds are welcome — we would like to see the group grow in size — come on out!

    If you have questions, phone 604-485-9580.