Training Times

Current Schedule

• Saturday mornings in Sechelt: 9:00am as of September 6, meet outside Kinetic Fitness in Sechelt (Mermaid St.). Various pace groups and distances. Get together afterwards at Wheatberries.
• Weekday interval training: Day/time varies, call Teresa at 885-8849 for specifics. At Hackett Park in Sechelt. Meet at top baseball bleachers (Ocean and Dolphin). Intervals on grass field, great for cross country season fitness.
• Weekday trail workout (July-Oct): Day/time varies, call Teresa at 885-8849 for specifics. At Kinnikinnick Park in Sechelt when it hasn't been raining (otherwise a muddy mess). Longer intervals (10 mins) / tempo runs on relatively smooth trails. Great for half marathon or 10k fitness, as well as cross country season.

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