document.write("<div id='nav'>")
document.write("  <ul class='vertnav'>")
document.write("         <li id='hom'><a href='index.htm'>HOME</a></li>")
document.write("         <li id='reg'><a href='register.htm'>REGISTER &amp; CONFIRM</a></li>")
document.write("         <li id='inf'><a href='raceinfo.htm'>RUN DETAILS</a></li>")
document.write("         <li id='gre'><a href='green.htm'>GOING GREEN</a></li>")
document.write("         <li id='tou'><a href='coursetour.htm'>COURSE TOUR</a></li>")
document.write("         <li id='vis'><a href='visitors.htm'>TRAVEL &amp; LODGING</a></li>")
document.write("         <li id='spe'><a href='spectators.htm'>SPECTATOR TIPS</a></li>")
document.write("         <li id='awa'><a href='awards.htm'>POST-RACE &amp; AWARDS</a></li>")
document.write("         <li id='tra'><a href='training.htm'>TRAINING &amp; CLINICS</a></li>")
document.write("         <li id='med'><a href='media.htm'>NEWS &amp; RELEASES</a></li>")
document.write("         <li id='res'><a href='results.htm'>RESULTS &amp; PHOTOS</a></li>")
document.write("         <li id='his'><a href='history.htm'>RACE HISTORY</a></li>")
document.write("         <li id='spo'><a href='sponsors.htm'>SPONSORSHIP</a></li>")
document.write("         <li id='vol'><a href='volunteer.htm'>BE A VOLUNTEER</a></li>")
document.write("         <li id='cal'><a href='calendar.htm'>EVENT CALENDAR</a></li>")
document.write("   </ul></div>")